Mental health: When men fool themselves: I'm great!

It's okay to be burned out.

Mental health: When men fool themselves: I'm great!

It's okay to be burned out. A burnout also sends a positive message: someone has put in above-average effort and commitment. But what if the stress becomes really overwhelming? When tasks that were once easily mastered suddenly seem impossible to solve? Then the feeling of hectic and constant pressure can make you ill, and unresolved conflicts can lead to psychological problems such as depression and anxiety.

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