Swimming: The pelvic floor and I - how our author Kester Schlenz made his seahorse at 52

"Right into the water.

Swimming: The pelvic floor and I - how our author Kester Schlenz made his seahorse at 52

"Right into the water. With the whole pear. View towards the bottom of the pool. Let's do it again!" It's been a while, but I can still hear my wife's commands to this day. She was a strict teacher when she taught me to swim one fine summer. And I was mighty proud. Because I didn't think I would ever learn how to glide smoothly through the water without panicking or fidgeting.

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