F. A. podcast for Health: How do I feed myself properly so I can stay for a long fit?

We are getting older. This is a beautiful message. But most of all, we want to stay healthy and fit. That movement, like the right diet can help, it's not a se

F. A. podcast for Health: How do I feed myself properly so I can stay for a long fit?

We are getting older. This is a beautiful message. But most of all, we want to stay healthy and fit. That movement, like the right diet can help, it's not a secret anymore. However, there is always more recommendations, studies and advice on what is a healthy diet. In the Podcast, a diet tells scientists about what you should keep really. Here, coffee, garlic, water, but also fatty acids plays a role.

Lucia Schmidt

editor in the Department "life," the Frankfurt General Sunday newspaper.

F. A. Z.

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you still Have questions or suggestions for the Podcast? You can write us at podcast-gesundheit@faz.de.

Date Of Update: 14 June 2020, 14:20