Eat healthy, move more, public health messages print more the collective unconscious of the French. This season, the Ryder Cup was established in France from September 25 to 30 at the national Golf and thousands of spectators were able to discover this sport, unknown to many and advance many arguments in its favour. Often referred to as the sport elitist and socially cleaving like tennis once, golf was 2017, a little over 410, 000 members and France were 733 golf courses across the country. If some consider it more like a game than a sport, numerous scientific studies validate the benefits of golf on the health of those who practice it regularly.
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This is a publication of the British Jounal of Sports Medicine, which teaches us that the golf course would also be beneficial for the brain and, more specifically, on mental health. In fact, this study shows that golfers suffer less depression, anxiety and dementia. The socialization induced by this sport that cannot be practised alone is probably the reason why golfers are less prone to isolation and its consequences. Golf, by its practice in a framework outside of the green and the socialization that it induces, but also by the concentration that its practice requires, is a sport anti-stress par excellence.Low risk of injury
The practice of golf has the advantage of being somewhat accident-prone. In fact, the injury, the most common is the golf elbow is a tendinopathy of the elbow specific to this sport. On the other hand, the realization of a bad technical gesture will be likely to cause injury, therefore, it is highly recommended that you harden from the teachers who will be focusing on learning some of the right things, as well as on the choice of equipment adapted to each.
Consult our folder : Special Ryder Cup 2018Updated Date: 21 October 2018, 07:00