The best plan to do sports with your children

A 55.4% of the children and Spanish adolescents between the ages of five and 17 years of age do not meet the minimum physical activity recommended by the World

The best plan to do sports with your children

A 55.4% of the children and Spanish adolescents between the ages of five and 17 years of age do not meet the minimum physical activity recommended by the World Health Organization (WHO) -60 minutes a day of moderate-intensity to vigorous - in order to enjoy a good state of form. as revealed in 'Sedentary behaviour in children and adolescents in spain: results of the scientific study Anibes'. In his quest to promote sport among the young, ZEN, and Fitbit organized this Saturday, December 15, of the I Sport Angels Day for children.

In this great family feast of the 'fitness room', which will take place from 9.30 am to 11.15 in the Sala Valle-Inclán of the Círculo de Bellas Artes (Madrid), Carola Prato, Maria Giner and Gema García Marcos, components of Sport Angels, will teach parents and children the choreographies and exercises more fun to train together on any site. For this occasion, DJ Antonio Peña prick a session in which prevail the greatest hits of christmas.

More information: Events and Conferences EU.

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Updated Date: 17 December 2018, 08:02

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